Recipes

Rice & Grains Recipes

Beloved rice and grain dishes that form the backbone of everyday Ghanaian meals, from celebratory jollof to comforting rice balls and northern millet preparations.

Rice & Grains

  • Ghanaian Fried Rice — A colorful, aromatic stir-fried rice loaded with mixed vegetables, soy sauce, and your choice of protein. G...
  • Tuo Zaafi (TZ - Northern Ghana Staple) — A thick, smooth porridge-like staple made from corn or millet flour, served with a rich ayoyo (jute leaf) s...
  • Omo Tuo (Rice Balls) — Soft, smooth balls of cooked rice formed by pounding or stirring overcooked rice until sticky and moldable....